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If you are struggling with substance abuse, please know that help is available
It's difficult to admit when you might be struggling issues with drugs or alcohol. But accepting the problem is the first step towards getting better. No one is alone in this journey, and there are options available to help you back to a healthier way of being.
Seeking help can be hard, but even baby steps can make a big difference. There are hotlines that provide private assistance 24/7.
Remember, healing is possible. Be kind to yourself. You deserve a life free from the control of addiction.
Need Help?
The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Connecting to help
When feelings get too difficult, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will be there for you and work through challenging times. It's a simple, safe, and effective way to reach out when you need it most.
Facing challenges?
It's important to remember you have support available. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or down, please consider seeking support with someone you trust or a professional. There are many people who want to support you and they can offer a listening ear. Remember, it's okay to not be okay.
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